By Mark Hyman, MD


If you’re like me, you’re always eager to learn more about health and wellness—especially if you can find new ideas that inspire you or just make it easier to lead a lifestyle that brings out the best in you.

While I’ve been traveling around the country talking about my new book—The Blood Sugar Solution 10-Day Detox Diet—I’ve had some extra time to read. These are a few of my recent favorites, because their authors’ passion for healthy living inspires me. They also echo many of the principles I’ve written about and use in my medical practice to help people